September 15th ~ The fundamental understanding of oneself does not come through knowledge or through the accumulation of experiences, which is merely the cultivation of memory. The understanding of oneself is from moment to moment; if we merely accumulate knowledge of the self, that very knowledge prevents further understanding, because accumulated knowledge and experience become the center through which thought focuses and has its being.
October 23rd, 2019 ~ This observing the self is moment to moment. It is challenging to continue to do this. What more is their to say?